Reclaim Your Life
Are you ready to feel like your best self and sleep well again?
Are you or a loved one suffering?
If so, reach out now and let's talk to learn how I can support you on your journey to relief.
About
Are you ready to experience relief and reclaim your life?
If your quality of life, mood, or functioning has deteriorated due to persistent pain, chronic illness or insomnia, please schedule a free consultation to learn how I can help you reclaim your life and engage in activities that are meaningful for you.
Video-based telehealth.
In person in Emeryville may be an option.
Let me know which of these is your preference.
Dr. Heather Martarella
Psychologist and Pain & Sleep Solutions Coach
Services
Approaches
- Pain Neuroscience Education (PNE)
- Pain - Cognitive Behavioral Therapy (Pain-CBT)
- Cognitive Behavioral Therapy - Insomnia (CBT-I)
- Acceptance and Commitment (ACT)
- Pain Reprocessing Therapy (PRT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing (MI)
- Fear-Avoidance Model of Musculoskeletal Pain (FAM)
- Mindfulness-Based Stress Reduction (MBSR)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Positive Psychology
- Empowered Relief
- Biofeedback Training
Insurance Accepted
- Out of Network
Fees
- Free 15 minute consultation: $0
- Initial Session 60 minutes: $350
- Extended Initial Session 75 minutes: $375
- Return Session 50 minutes: $300
- Support Group : $100
- Empowered Relief class: $5